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Sports Injuries

Expert care to get you back in the game

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Sports Injuries

Overview

Sports injuries can happen to anyone, from weekend players to elite athletes. At City South Physio, we’ll help you recover from sprains, strains, and overuse injuries with tailored treatment and progressive rehab. Our goal is to restore strength, prevent re-injury, and get you back to sport with full confidence.

Who We Treat

Pain that lasts more than a few days is worth investigating — especially if it's interfering with daily activities.

We don't just treat elite athletes. We bring our wealth of knowledge to treating a range of people and conditions. Some of these include:

Elite athletes

Pre and Post Natal Women

Post Operative Rehab

People with chronic pain

Headache and migraines sufferers

Those going through overuse injuries

Physiotherapists can identify the cause and use hands-on treatment and exercise programs to help manage or eliminate pain.

How We Treat It

Pain that lasts more than a few days is worth investigating — especially if it's interfering with daily activities.

Your rehab program is tailored to your sport, injury, and goals. Treatment may include:

Comprehensive assessment and diagnosis

Hands-on manual therapy

A thorough treatment plan

Biomechanical analysis

Strength and conditioning exercises

Education and advice to prevent a recurrence of injury

Physiotherapists can identify the cause and use hands-on treatment and exercise programs to help manage or eliminate pain.

Elite-Level Insight, Local-Level Care

Our physiotherapists have worked with elite clubs including Carlton, Collingwood & Hawthorn Football Clubs (AFL) and Port Melbourne & Box Hill Football Clubs (VFL). That experience means you benefit from the same high-performance approach used by professional athletes — applied to your needs.